SERVICES
I enjoy taking my time in getting to know every person who chooses to work with me.. This helps me understand and build relationships with the families I work with so when it’s time for birth, YOU feel safe and loved. The packages I’ve created allow both parties to do so. We will spend one on one time throughout your pregnancy, working through any fears you may have, building connection and preparing for a transformative chapter in your life. This is a time that you will forever remember, my goal is to help make it as beautiful as possible.
Learn about our services
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Labor takes a lot of preparation and work. This package will help you and your family/ partner navigate through every stage. We will work together prenatally, through labor and postpartum making sure you feel confident and safe to make informed decisions.
This includes 3 prenatal visits where we will discuss comfort measures, signs of labor, stages and phases, how to time contractions, what to expect in a hospital setting, interventions, inductions, how to prep for labor, non medical pain relief, hands on positions to help you and your partner navigate through all stages, optimal fetal positioning , new born assessment, postpartum care and newborn care.
On call starting at 38 weeks
Unlimited text and call support
Create a birth plan
Labor support
Basic baby care
Constant emotional, physical and educational support
Postpartum preparation
Postpartum teas
Belly binding
Lactation support
Herbal sitz bath
Evidence based handouts
Two postpartum visits up to 4 hours each
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1 in person prenatal visit and 1 virtual call. We will discuss comfort measures, signs of labor, stages and phases, how to time contractions, interventions, how to prep for labor, non medical pain relief, hands on positions to help with labor and birth preference planning.
On call starting at 38 weeks
Unlimited text/ call support
Constant physical, emotional and educational support.
Help you make a birth plan
Labor support
Postpartum preparation
1 postpartum visit virtually
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We will customize the right plan that suits best for you and your family. Postpartum care is at 55 hr for daytime support.
Belly massage
Herbs for recovery
Newborn care
Light household chores
Lactation support and education
Meal preparation with ingredients from your home
A La Carte
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Belly binding helps encourage healing from pelvic/pubic separation. It also supports relaxed and stretched out muscles. This can take place 2-4 days after birth and, for a surgical birth can take place 10 days-2 weeks after birth.
We will meet for three sessions. I will educate you and your support person on the benefits of binding. Then a belly massage will take place along with binding. This package also includes a womb oil.
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You might hear people say “breastfeeding comes natural” but in some or most cases, it doesn’t. If the goal is breastfeeding, then this is where to start. We will go over the benefits of direct feeding, it’s nutritional benefits, positioning and latch, what to look out for and much more. Along with this lactation class, I will have one follow up with you to see how you and your baby are adapting.
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This is a out of hospital, tell it like it is childbirth course. We will meet once a week for 5 weeks to discuss in detail about Physiological changes during the third trimester, optimal fetal positioning and the seven cardinal movements, how to time contractions, how labor will start, what birthing in the hospital will look like, the stages and phases of labor, interventions and indications, newborns care, postpartum care and lactation education.
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This is a time for healing, allow me to help you navigate and overcome postpartum. This is a belly massage and binding session along with a herbal foot soak. The herbs used are to help with that after birth swelling and pain.
Herbal foot soak to pamper a newly born parent after giving birth. I prepare herbs specifically for the birthing person to help aid in recovery and swelling.
Organic sea moss has been shown to improve pregnancy rates. Sea moss is considered a superfood, containing iron, zinc, potassium, phosphorus, calcium, iodine, selenium, vitamin A, B, C, D and omega 3 fatty acids.
Handmade oils made from organic oils and herbs. We make oils for all stages of motherhood, from pregnancy to help aid with stretch marks to postpartum warming womb oil to help with afterbirth cramps.
a holistic birth and postpartum doula who stays up to date with evidence based birth practices. I support the transformation of birth in any setting whether being at home, hospital or a birth center, I will be that constant presence for you and your partner. I can adapted to any situation with professionalism, compassion and without judgment. Let’s talk about your vision for birth.